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Holistic and Functional Nutrition

pexels markus winkler 1430818 2862154
  • Internal Medicine Residency, University of Arizona 1997-2000
  • Doctor of Medicine, University of North Carolina-Chapel Hill, 1997
  • B.A. in Medical Humanities with honorsDavidson College, North Carolina, 1993
  • American Board of Internal Medicine, 2000,  re-certified 2010, 2021.
  • American Board of Integrative Medicine, 2017
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Holistic and Functional Nutrition is a personalized, proactive approach to wellness that addresses the root causes of health challenges by considering the whole person—body, mind, and lifestyle. At Anthrosonoma Integrative Medicine, we offer you tailored nutrition plans based on your unique health history, lab results, food preferences, and goals. We use conventional and functional lab testing to identify imbalances in areas like metabolic function and digestion and recommend targeted food strategies, supplements, and flexible frameworks supported by recipes to promote sustainable health.

Beyond food, this approach recognizes that optimal wellness is shaped by how you eat, move, sleep, connect, and support your nervous system. Through health coaching, we empower you to take accountability for your health journey, building foundational lifestyle changes that foster lasting well-being. With a focus on trust, support, and empowerment, Holistic and Functional Nutrition at Anthrosonoma helps you achieve vibrant health by addressing symptoms and improving your health through personalized, integrative care.

pexels markus winkler 1430818 2862154

Holistic and Functional Nutrition is a personalized, proactive approach to wellness that addresses the root causes of health challenges by considering the whole person—body, mind, and lifestyle. At Anthrosonoma Integrative Medicine, we offer you tailored nutrition plans based on your unique health history, lab results, food preferences, and goals. We use conventional and functional lab testing to identify imbalances in areas like metabolic function and digestion and recommend targeted food strategies, supplements, and flexible frameworks supported by recipes to promote sustainable health.

Beyond food, this approach recognizes that optimal wellness is shaped by how you eat, move, sleep, connect, and support your nervous system. Through health coaching, we empower you to take accountability for your health journey, building foundational lifestyle changes that foster lasting well-being. With a focus on trust, support, and empowerment, Holistic and Functional Nutrition at Anthrosonoma helps you achieve vibrant health by addressing symptoms and improving your health through personalized, integrative care.

Pricing:

Initial visit

$249

75 minutes

Follow-up visit

$189

45 minutes

4 week meal plan

$99

Package

$649 (savings of $77)

Initial visit
2 follow-up visits
4 week meal plan

WHAT OUR PATIENTS ARE SAYING: